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Food of Malta

20 classic dishes from Malta, each with a recipe to find and a video showing how it’s made.

20 dishes

  1. 1

    Fenkata

    Rabbit marinated in wine and garlic, then fried or stewed.

  2. 2

    Pastizzi

    Flaky pastry parcels filled with ricotta or mushy peas.

  3. 3

    Lampuki pie

    Seasonal dorado fish baked in pastry with vegetables.

  4. 4

    Bragioli

    Beef olives stuffed with egg, bacon and breadcrumbs.

  5. 5

    Timpana

    Baked pasta with mince and egg, encased in pastry.

  6. 6

    Aljotta

    Garlicky fish soup with rice, tomato and mint.

  7. 7

    Kapunata

    Maltese ratatouille with capers and olives.

  8. 8

    Ross il-forn

    Baked rice with mince, egg and cheese.

  9. 9

    Ftira

    Flat sourdough loaf filled with tuna, olives and tomato.

  10. 10

    Ġbejniet

    Small sheep cheeselets, fresh, dried or peppered.

  11. 11

    Stuffat tal-qarnit

    Octopus stewed slowly in red wine and tomato.

  12. 12

    Soppa tal-armla

    Widow's soup of vegetables with a cheeselet and egg.

  13. 13

    Torta tal-Milied

    Chocolate and chestnut Christmas tart.

  14. 14

    Bigilla

    Thick broad bean dip with garlic and chilli.

  15. 15

    Qarabagħli mimli

    Marrows stuffed with mince and rice.

  16. 16

    Zalzett tal-Malti

    Coriander-seed pork sausage, eaten raw-cured or grilled.

  17. 17

    Kawlata

    Winter soup of pork, cabbage and root vegetables.

  18. 18

    Imqaret

    Fried date-filled pastry diamonds.

  19. 19

    Kannoli

    Fried tubes filled with sweet ricotta and candied peel.

  20. 20

    Qagħaq tal-għasel

    Treacle rings with a spiced honey filling.

An editorial selection by Culture Atlas. Recipe buttons open a Google search and video buttons a YouTube search for each dish, so you can pick the version you like. Availability varies by country. Favourite counts and comments are visible to other visitors. Sign in to keep your favourites in My Atlas.